In partnership with Cheshire & Merseyside Resilience Hub, Katumba are delivering a series of free workshops for NHS staff.

Group drumming is highly beneficial for relieving stress, keeping fit, and combating loneliness – bringing people together in a fun, focused, and energetic way!

In each session, you’ll experience a mix of all the practices Katumba uses to support your wellbeing, whilst providing loads of fun.

Drumming, body percussion, movement, mindfulness, all in the most accessible and inclusive way!

Katumba designs these sessions as one journey transitioning between the different practices in a way that’s true to Afro and Native Brazilian traditions, resulting in a sense of wellbeing in mind, body and self.

Check out what our attendees have told us about the Wellbeing Workshops when we asked them how we could make them better:

“Just keep doing what you’re doing!”

“Both well-being coach and drumming teacher were outstanding.”

“Round of applause to whoever put those two ladies running sessions together. They live and breathe wellness.”

“Was excellent as it was.”

“I really enjoyed doing something that I hadn’t previously considered. Good session, and well run. Thank you.”

“It was great.”

“I really enjoyed the laid back atmosphere.”

“Fantastic sessions, fabulously put together.”

“Was really a breath of fresh air to do something so different and was totally invigorating. Loved it all.”

“Great session for a break from work, and improving mental health.”

Our wonderful participants rated the session 5*.

Every participant noted their wellbeing increasing by the end of the session in their feedback.

We really hope you come and let us spoil you!

Workshop Details

Dates
Friday 9 December 2022
Friday 24 February 2023
Friday 24 March 2023

Time
10am-1pm

Location
All the workshops are at Katumba Culture Hub, John Archer Hall, 68 Upper Hill Street, L8 1YR

Open to all NHS staff – no experience needed.

Please feel free to any number of sessions: you are welcome to join for all sessions.